My Journey:
Iris Hogan, MSW, LICSW

Meet Iris Hogan, Therapist & Guide for Women's Healing
My Story
Just days after graduating with my MSW, I found myself sitting in a hospital family interview room across from a young woman, her voice barely audible, her eyes downcast. She was hurting—and yet, beneath that pain, there was resilience. I had the privilege of walking beside her as she slowly rebuilt her sense of self, her strength, and her life. That early experience planted something powerful in me: the deep honor and responsibility of supporting someone on their path to healing.
That moment continues to guide my work. As a therapist, I am continually moved by the courage and honesty of the women I work with. You don’t need to be "broken" to seek therapy—just human.
Clinical Experience
- Practice Location: Seattle & statewide via secure telehealth
- Career Start: WVU’s Department of Behavioral Medicine – trauma-focused treatment
- Guiding Lens: Rooted in values of compassion, acceptance, curiosity, and practicality, my approach integrates evidence-based modalities such as Acceptance and Commitment Therapy (ACT), trauma-informed care, compassion-based work, attachment theory, positive psychology, and cognitive behavioral strategies. I strive to meet each client with authenticity and attunement, offering a supportive space for both healing and growth.
- Life-Informed Practice: Being a European immigrant, raising a child with complex medical needs, parenting a neurospicy young adult, and navigating life as a dyslexic woman have all shaped my lens as a therapist—grounding my work in deep empathy, lived experience, and a belief in the power of healing through connection.
- Clinical Focus: Trauma, reproductive and maternal mental health, anxiety, life transitions, and EMDR
- Past Roles: Therapist in hospitals, schools, outpatient clinics, and private practice
- Also Offering: Consultation & trauma-informed training for healthcare professionals and working as an adjunct trauma therapist
Credentials & Affiliations
- MSW, West Virginia University (1991)
- MA in Public Administration, WVU (1992)
- Licensed Independent Clinical Social Worker (LICSW), Washington State (LW #60334819)
- Certified Trauma Therapist (WVU, 960-hour training)
- EMDR Trained, Levels I & II
Professional Memberships:
- National Association of Social Workers (NASW)
- Academy of Certified Social Workers (ACSW)
- Association for Contextual Behavioral Science (ACBS)
- Postpartum Support International (PSI)
- Perinatal Support Washington
- Resolve
- TFMR Support Association
How I Balance
Now that my kids are in the early stages of adulting, I’m enjoying the chance to reconnect with other things that bring me joy. I love getting outside to hike, bike, or kayak—especially near water. Travel, exploring new places, new foods and spontaneous adventures with friends and my husband help me feel grounded and curious. I also find calm in meditation, yoga, watercolor painting, time with family, and curling up with a good book on rainy days.
A Personal Glimpse
Outside of the therapy room, you’ll often find me with my sweet golden retriever Mowgli by my side. Whether we're on a walk, hike, by the water, or just soaking in a quiet moment, these little pauses keep me present, grounded, and grateful.


Let’s Connect
Your story matters. If you’re ready to begin your own healing journey, I’d be honored to walk with you.
➡️