Resources

Here is a list of resources you can link to if you or someone you know is in crisis. Please reach out when you need to. There are a surprising number of people and organizations who will reach back and give you a hand.

Here are some self-assessment tools you can use »

Resources For Addiction

Alcoholics Anonymous
Information on Substance Abuse

Resources For Bipolar Affective Disorder

Bipolar Screening Tool
Information on Bipolar Affective Disorder
Depression and Bipolar Support Alliance

Resources For Caregivers

Caregiver Action Network National Caregiving Alliance
King County Caregiver Support
VA Caregiver Support

Resources For Depression

Screening Tool for Depression
National Institute of Mental Health
Mental Health America, Depression Information

Resources For Anxiety

Anxiety Screening Tool
National Institute of Mental Health
Mental Health America, Anxiety Information

Resources For Psychological Trauma

Post Traumatic Stress Screening Tool
David Baldwins Trauma Information Web
Gateway to Post Traumatic Stress Disorder Information
International Society for Traumatic Stress

Resources for People with Food Allergies

Allergy and Asthma Network
Food Allergy Research and Education

Crisis Resources

Crisis Help
Seattle Crisis Resource Directory
National Suicide Prevention Lifeline
Veterans Crisis Line
Stop Bullying

National Crisis Hotlines

Child Abuse National Hotline: 1-800-25-ABUSE (800-252-2873)

Child Find America: Parents reporting lost children, 1-800-I-AM-LOST (800-426-5678)

Cocaine National Hotline: 1-800-COCAINE (800-262-2463)

Covenant House Nineline: (Crisis line for youth, teens, and families) 1-800-999-9999

Elder Abuse Hotline: 1-800-252-8966

Friends of Battered Women and Their Children: 1-800-603-HELP (800-603-4357)

KID SAVE: Referrals to shelters, mental health services, sexual abuse treatment 1-800-543-7283

NAMI Helpline National Alliance for the Mentally Ill: Support, information, referral  1-800-950-6264

National Domestic Violence Hotline: 1-800-799-7233

National Eating Disorder, AssociationInformation and Referral Helpline: 1-800-931-2237

National Sexually Transmitted Disease Hotline: 1800-227-8922

National Youth Hotline: Crisis management, referrals, 1-800-448-4663

SAFE (Self-Abuse Finally Ends): 1-800-DONT-CUT, (800-366-8288)

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Iris helped me through one of the darkest times in my life, after I lost my infant daughter.  She guided me through this time with compassion, competency and wisdom.  I learned to accept myself and my grief and find new meaning. She always made me feel welcome and created space for all my thoughts and feelings. Her calm presence and gentle guidance brought forth hope and light for me.

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