Resources

Here is a list of resources you can link to if you or someone you know is in crisis. Please reach out when you need to. You are not alone! A surprising number of people and organizations will reach back and give you a hand.

It’s important to note that these resources may vary depending on your location and specific needs. If you or someone you know is experiencing a mental health crisis, please seek immediate help by calling 911 or going to the nearest emergency room, It’s essential to keep in mind that the available resources may differ based on your location and individual requirements.

Here are some self-assessment tools you can use »

Addiction

Alcoholics Anonymous
Information on Substance Abuse

Anxiety

Anxiety Screening Tool
National Institute of Mental Health
Mental Health America, Anxiety Information

Bipolar Affective Disorder

Bipolar Screening Tool
Information on Bipolar Affective Disorder
Depression and Bipolar Support Alliance

Caregivers

Caregiver Action Network National Caregiving Alliance
King County Caregiver Support
VA Caregiver Support

Depression

Screening Tool for Depression
National Institute of Mental Health
Mental Health America, Depression Information

Psychological Trauma

Post Traumatic Stress Screening Tool
David Baldwins Trauma Information Web
Gateway to Post-Traumatic Stress Disorder Information
International Society for Traumatic Stress

Maternal Mental Health Resources

Child Loss:
The Compassionate Friends
Provides grief support after the death of a child through a network of chapters across the United States.
Phone: 1-877-969-0010
Website: https://www.compassionatefriends.org

Bereaved Parents of the USA
Offers support and resources for parents and families who have lost a child of any age.
Phone: 1-248-593-6170
Website: https://www.bpusa.org/

MISS Foundation
Provides support and resources for families experiencing the death of a child, including miscarriage, stillbirth, and infant or child death.
Phone: 1-888-455-6477
Website: https://missfoundation.org/

Share Pregnancy and Infant Loss Support
Provides grief support and resources for families experiencing miscarriage, stillbirth, and infant loss.
Phone: 1-800-821-6819
Website: https://nationalshare.org/

Sudden Infant Death Syndrome (SIDS) Network
Provides support, resources, and education about SIDS and other sudden, unexpected infant deaths.
Phone: 1-800-221-7437
Website: https://sids-network.org/

**Infertility:**

RESOLVE: The National Infertility Association
Provides education, advocacy, and support for people struggling with infertility.
Phone: 1-866-668-2566
Website: https://resolve.org/

American Society for Reproductive Medicine
Provides information and resources about infertility, fertility treatments, and reproductive health.
Phone: 205-978-5000
Website: https://www.asrm.org/

Fertility Within Reach
Provides education, advocacy, and support for people struggling with infertility and fertility treatments, including insurance coverage issues.
Phone: 1-855-220-1726
Website: https://www.fertilitywithinreach.org/

The International Council on Infertility Information Dissemination
Provides information and resources about infertility and fertility treatments.
Phone: 1-703-379-9178
Website: https://www.inciid.org/

The National Infertility Support and Information Group
Provides support and resources for people struggling with infertility, including online support groups and information about fertility treatments.
Phone: 353-1-466-5277
Website: http://www.nisig.com/

Ending a Wanted Pregnancy
Provides support, information, and resources for individuals and families who are considering or have experienced a termination for medical reasons.
Website: https://endingawantedpregnancy.com/

National Society of Genetic Counselors
Provides information and resources about genetic counseling and testing, including resources for individuals considering a termination for medical reasons.
Website: https://www.nsgc.org/

The Termination for Medical Reasons Support Group
Provides support, information, and resources for individuals and families who have experienced a termination for medical reasons.
Website: https://www.terminationformedicalreasons.com/

Pregnancy After Loss:

Pregnancy After Loss Support (PALS)
Provides support and resources for families who are pregnant after experiencing the loss of a child.
Website: https://pregnancyafterlosssupport.org/

National Share Pregnancy and Infant Loss Support
Provides grief support and resources for families experiencing miscarriage, stillbirth, and infant loss.

Phone: 1-800-821-6819
Website: https://nationalshare.org/

The Compassionate Friends
Provides grief support after the death of a child through a network of chapters across the United States.
Phone: 1-877-969-0010
Website: https://www.compassionatefriends.org/

Star Legacy Foundation
Provides support and resources for families who have experienced stillbirth, neonatal death, and other pregnancy and infant loss.
Phone: 952-715-7731
Website: https://starlegacyfoundation.org/

Perinatal Mood and Anxiety:**

Postpartum Support International
Provides education, advocacy, and support for families experiencing perinatal mood and anxiety disorders.
Phone: 1-800-944-4773
Website: https://www.postpartum.net/

The Blue Dot Project
Provides information and resources about perinatal mood and anxiety disorders, with a focus on reducing stigma and increasing awareness.
Website: https://www.thebluedotproject.org/

The National Perinatal Association
Provides education, advocacy, and support for families and healthcare providers around perinatal mental health and wellness.
Phone: 1-610-649-4321
Website: https://www.nationalperinatal.org/

The Postpartum Stress Center
Provides assessment, treatment, and support for families experiencing perinatal mood and anxiety disorders.
Phone: 1-610-525-7527
Website: https://postpartumstress.com/

The Seleni Institute
Provides support and resources for families experiencing perinatal mental health concerns, including mood and anxiety disorders, infertility, and pregnancy loss.
Phone: 1-212-939-7200
Website: https://www.seleni.org/

Postpartum Depression

National Alliance on Mental Illness (NAMI)
Provides education, advocacy, and support for people living with mental illness, including postpartum depression.
Phone: 1-800-950-NAMI (6264)
Website: https://www.nami.org/

Postpartum Support International
Provides education, advocacy, and support for families experiencing perinatal mood and anxiety disorders.
Phone: 1-800-944-4773
Website: https://www.postpartum.net/

The Postpartum Stress Center
Provides assessment, treatment, and support for families experiencing perinatal mood and anxiety disorders.
Phone: 1-610-525-7527
Website: https://postpartumstress.com/

Crisis Resources

Crisis Help
Seattle Crisis Resource Directory
National Suicide Prevention Lifeline
Veterans Crisis Line

Perinatal support warm line numbers:

Postpartum Support International Warm Line
Provides non-judgmental support, resources, and information for individuals experiencing perinatal mood and anxiety disorders, as well as their partners and families.
Phone: 1-800-944-4773
Hours: Monday through Friday, 10am to 6pm Eastern Time
Website: https://www.postpartum.net/get-help/psi-warmline/

Perinatal Support Washington Warm Line
Provides support, information, and resources for individuals experiencing perinatal mood and anxiety disorders, as well as their partners and families.
Phone: 1-888-404-7763
Hours: Monday through Friday, 9am to 5pm Pacific Time
Website: https://perinatalsupport.org/warm-line/

National Crisis Hotlines

Child Abuse National Hotline: 1-800-25-ABUSE (800-252-2873)

Child Find America: Parents reporting lost children, 1-800-I-AM-LOST (800-426-5678)

Cocaine National Hotline: 1-800-COCAINE (800-262-2463)

Covenant House Nineline: (Crisis line for youth, teens, and families) 1-800-999-9999

Elder Abuse Hotline: 1-800-252-8966

Friends of Battered Women and Their Children: 1-800-603-HELP (800-603-4357)

KID SAVE: Referrals to shelters, mental health services, sexual abuse treatment 1-800-543-7283

NAMI Helpline National Alliance for the Mentally Ill: Support, information, referral 1-800-950-6264

National Domestic Violence Hotline: 1-800-799-7233

National Eating Disorder, AssociationInformation and Referral Helpline: 1-800-931-2237

National Sexually Transmitted Disease Hotline: 1800-227-8922

National Youth Hotline: Crisis management, referrals, 1-800-448-4663

SAFE (Self-Abuse Finally Ends): 1-800-DONT-CUT, (800-366-8288)

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