Psychotherapy and counseling can help you with these concerns and challenges

My training includes a range of effective and proven therapy and counseling techniques for treating individuals with the following concerns or issues:

  • Anxiety/nervousness/panic
  • Depression/sadness/melancholic moods
  • Recovery from traumatic event (as an adult or from childhood)
  • Caregiver fatigue or burnout
  • Coping with an ongoing or serious health problem, such as diabetes, cancer or chronic pain
  • Conflict resolution with a partner or other person in your life
  • Grief and loss
  • Stress management due to work or other situations
  • Major life changes and transitions:  birth, divorce, death of a loved one, or loss of a job
  • Parenting issues and support of families with exceptional and disabled children
  • Women's issues – coping with births, role juggling, parenting, menopause, an "empty nest," etc.
  • Post Partum Mood Disorders

Mental Health Concerns

  • Bipolar Disorder
  • Mood Disorders
  • Panic Disorders
  • Dissociative Disorders
  • Anxiety Disorders
  • Post Traumatic Stress Disorder

What is Psychotherapy?